New In 2023 - Keep The Tools WITH You All the Time!
I am NOT a storyteller. I've always been a bit too impatient for all the actions involved with storytelling! I don't want to build the...
Sanity Saver: To Do List Template
One of the things that makes me crazy about myself is that I always have these ideas that I KNOW that if I don't write them down, they...
You've Got Concerns
Of course you do. This is a big step. One that you've probably taken a few times, and maybe you're feeling like, "if it didn't work...
What other people think of you *REALLY* doesn’t matter in any impactful way, even if those other peo
So, your brother thinks you’re flighty? Your neighbors think you’re too loud? Your dad doesn’t approve of your job? Your sister thinks...
Spacing Out into the Yuck
It happens to everyone. You know, that space between activities that require concentration, when the little (or big) irritations start...
Thoughts are a SYMPTOM
What just happened? We sit, dumbfounded, that whatever just happened, actually happened. Our "minds race" with in-the-moment messages;...