First: Big thanks to my son for helping me out with the photoshoot!


to work with any person under 17, parents/caregivers absolutely must participate in sessions, learn the tools, and be willing to become the lead trainers in the household.

This program has positive data for humans ranging from 7 years old to 70 years old, and anecdotal evidence from children as young as 5 to adults in their 80s.  Why? Because THINKING and EMOTIONAL REASONING is something that we started doing long before we had the ability to use our language effectively.... and some of us are not doing so great with being effective in our language, are we?

But MY data probably doesn't impress you - only yours will.  You will only get your data if you take the next steps, here, with me, at UBeWell.

Our RISK-FREE GUARANTEE is real, in print, and always promoted.  I don't want your money!! I want you to invest in your own emotional wellbeing.  If it doesn't work for you

-- you get your money back --

and we will know because the data doesn't lie. 


Read more, you probably have a few more questions...


Question: What if it doesn't work for me?


If my data and your disposition clearly show that the program isn't working for you, you get your money back.  We will both KNOW if progress is being made.  I am so confident in this work that I am not afraid to offer you this money back guarantee. 


*Your participation will include approximately 5 minutes ~per day~ of attention to the skills outside of our meetings.


Question: Does it have to be 90-minutes each week?


90-minutes fly by when we work together.  There is a lot to cover! For the next 6-8 weeks, you commit to 90-minutes online with me.  During this time you will participate in activities that will easily transform your habits in cognition (yes, your thoughts and inner dialog!). Investing this time and energy in yourself can mean the difference between surviving and thriving in life! 

Question: Isn't online a little impersonal?

Answer: this has been my policy for 10 years!  Waaaaayyyyy before Covid...

Online formats allow for more support for each participant, as well as providing you with more time in your day because you don't have to drive anywhere!  In person consults are available to local participants, and the only actual difference in service is the hug at the end.  And, doing the work *where* you need it most is a great way to anchor your new skills in your current environment!


Question: Isn't behavioral work for Autism?


You don't have to be Autistic to benefit from behavioral strategies.  The concepts covered in my Unique Behavioral Wellness programs are intended for those who suffer from Depression, Anxiety, Post Traumatic Stress, Control Issues, Cognition Issues, and so much more.  Emotional regulation is a skill that can be learned, and we all can benefit from learning how to recognize what is going on before we start reacting to it!

"Risk-Free" means more than money.


So when we talk about "risk free" we are talking about

  1. Risks of side effects - the most common side effect of this program is feeling better.  There are no negative, painful, or discouraging side effects of learning these tools

  2. Risks of time - we eliminate commute time, we eliminate wasting time talking about things that aren't important to your progress, we eliminate the time during the week where you don't have support

  3. Risks of getting it wrong - we make sure that you are using the skills properly so that you are always moving forward and creating a life that is more fulfilling, more satisfying, more enriched, more like the life you always wanted to have.

  4. Risks of wasting money - how many times have you purchased something and it wasn't what it promised?  This won't happen here.  See above about the data.