Available to: Adults and Teens - Online or In Person
There is a reason that some people give up and others never quit. This lies in a foundational behavior, the only one that really needs to be addressed if you want to make a big change in how you feel about every situation in your life.
This is the program for you if:
If you have ever been told to "let it go", but did not know how to
If you are "the strong one" for everyone else, but feel less sure about that for yourself
If you stay up at night worrying about things you said or did in the past (near or distant)
If everything that other people does angers you
If you feel like effort is meaningless
If you'd rather do it alone
If you've tried everything else and nothing works
If you have even the slightest inkling that there is a possibility that life could feel better
Would it surprise you to know that you actually do have a choice in how you feel? All of the great self-help book writers talk about it, but they don't tell you how to exert that power of choice. This course does just that!
You will learn through the program process of Functional Emotional Fitness that the way you talk to yourself is the foundational behavior to be addressed in order to make permanent, positive change in your life.
Learn how to use these step-by-step principles to put an end to the traps that knock you out.
Most courses run approximately 12-hours over the course of 6-weeks*. This is a data driven program, meaning that you will provide me with information at every meeting which guides the meeting and also shows me how your attitudes are shifting on a 22 point scale. It is from this information that I am able to track your progress for a literal view of the impact of your efforts.
*Each course varies per individual data
Hourly rates apply, or you may choose a package deal which reduces the hourly rate by $25/hour!
For teens under 18 a parent or guardian is required to attend a minimum of the first 2 meetings. This is to ensure a common new language available for use at home.
Fee for program includes lifetime access to the virtual portal that includes all your tools, as well as complete instructions to be able to recreate your success at any point in your life!
Please reach out if you have questions!
Fee for course:
$2500 for 6-week course
Payment plans are approved on a personal basis - call to find out how we can work together!